Coaching designed for a generation of powerful women.
YOUR ONE-ON-ONE GUIDE FOR reaching the life you’re destined for
Expand Opportunities
Collaborate + Grow
Find True Alignment
Expand Opportunities Collaborate + Grow Find True Alignment
Let’s get real — coaching is an investment.
But, the true investment is in yourself. The change starts from within, and the dedication and commitment to growth is something I’m so thrilled to be a part of.
Specifically for women, this is your 1-1 space for accountability and support that’s insanely critical in changing the way the world views and works with women, and the way we view and work with the world.
Launching a new business or expanding into leadership?
You don’t have to do it alone. If you’re looking to make sustainable behavior changes in how you live and lead, are prepping for promotion/new role, managing people and teams, or launching a new business/side hustle, this is for you.
→ 90 minute intro + planning call
→ 2 x 50-min/month customized coaching calls
→ Ongoing email + text support between session
→ Access to F&F social membership and business programming
$2500
TIMELINE: 4 MONTHS OF COACHING
$500/MONTH RETAINER FOR ONGOING SUPPORT
Prepping for a big work or lifestyle transition?
If you’re working towards a specific goal, making a big change in work/life, or preparing for a transition coming soon like maternity leave or a new job, this short-term coaching sprint might be the perfect match.
→ 75 minute intro + planning call
→ 4 x 50-min customized coaching calls (use within 3 months)
→ Ongoing email + text support between sessions
$1250
TIMELINE: 3 MONTHS
$500/MONTH RETAINER FOR ongoing SUPPORT
the glow-up & go
Need some guidance and feedback … like, right now?
Working through a hyper specific problem or need? Processing a situation or feedback? Searching for quick, practical steps to build up a skill? Ideal for add-ons and first-time calls.
→ 40-minute coaching call
→ Review and next steps with resources via e-mail
$125
one-time coaching call & resources
Not used to replace a package or back-to-back
How do I know if coaching is right for me?
→ You’re stepping into a new leadership position at work, managing a new team, and looking for guidance on how to take on this new role confidently.
→ You’re starting a new business, but it feels pretty overwhelming right now. You’re looking for resources and strategy to launch just like you imagined.
→ You are beyond thrilled to be entering motherhood … but how the heck do you navigate work, life, and all the changes when it’s all so new?
→ You know something needs to give, but what is it? You’re looking for actionable tips and strategies to overcome these barriers and flourish.